The Ribbon Of Sorrow

A moment of quiet
reflection

A pink satin ribbon for prayer or meditation

Gently hold the ribbon in your hand. Start at one end, then rest your finger on the first circle, gliding slowly along The Ribbon of Sorrow and allow yourself a moment of stillness and reflection. You may choose to go back down The Ribbon of Sorrow to allow for a deeper and greater length of stillness. Move slowly along the circles, allowing some silence between.